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Practical Ways to Conquer Fear
by Mark Hamble
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Okay, we've all heard that quote, "The only thing to fear is fear itself." And, it's all well and good to intellectualize that content. But, it's been so over used that it's become more of a cliché than words to live by. It's pretty sad when you think about it. Here we are in the future that so many who've gone before us dreamt about. In less than 100 years we've conquered outer space as well as inner space. We are smarter, healthier and wealthier than any society that has gone before us. But,... more info>> (Published: 2008)
Words: 9989 - Reading Time: 28-39 min.
Category: Self Improvement/Business
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2
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When Panic Attacks: The New Drug-Free Anxiety Therapy That Can Change Your Life [Secure]
by David Burns
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One in four Americans has unhealthy anxiety--that's over 73 million people. What have we turned to? Pills. Have they helped? The numbers say no. David Burns, M.D., knows what nobody else does: traditional therapy and drugs don't cure anxiety. But revolutionary new cognitive behavior therapies do, and Burns has developed clinically proven techniques. The road to a cure begins with discovering the stories we tell ourselves that make us worry--"If I'm late for the meeting I'll be fired and never fi... more info>>
Category: Self Improvement
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3
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Growing Self-Confidence [Pace Yourself Series]
by Richard Pace
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In Growing Self-Confidence, author and psychic Richard Pace offers thirty lessons that open up your mind about yourself in ways you never dreamed possible. By reading one lesson a day, for thirty days, you learn to use the basic self confidence that is naturally built into everyone. Each lesson begins with a force of nature like time, love, and the senses. You find yourself in situations that force you to reexamine your strengths and weaknesses--your courage and your fears. Mr. Pace takes you by... more info>> (Published: 1998)
Words: 21478 - Reading Time: 61-85 min.
Category: Self Improvement
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The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich [Secure]
by Timothy Ferris
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What do you do? Tim Ferriss has trouble answering the question. Depending on when you ask this controversial Princeton University guest lecturer, he might answer: "I race motorcycles in Europe." "I ski in the Andes." "I scuba dive in Panama." "I dance tango in Buenos Aires." He has spent more than five years learning the secrets of the New Rich, a fast-growing subculture who has abandoned the "deferred-life plan" (slaversaver retire) and instead mastered the new currencies--time and mobility--to... more info>>
Category: Self Improvement
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17 Reader Ratings:
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5
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Ageless: The Naked Truth About Bioidentical Hormones [Secure]
by Suzanne Somers
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Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the new science of antiaging medicine--a revolutionary approach to achieving the ageless life. Suzanne Somers introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause wit... more info>>
Category: Self Improvement/General Nonfiction
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6
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Anger and Anxiety: Be in Charge of Your Emotions and Control Phobias
by Bob Rich, Ph.D.
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We live in a crazy world, so much so that you'd have to be crazy to stay sane! Most people feel frequently overwhelmed by stress. Some of us have the inner resources and the support of other people, and so can cope reasonably well, most of the time. Others among us are not so lucky. For months or even years at a time, people are suffering, at the end of their tether, buckling under the load. There are many people who react with depression, a life-sapping, draining, self-destructive mood that poi... more info>> (Published: 2000)
Words: 30823 - Reading Time: 88-123 min.
Category: Self Improvement
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7
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Be the Pack Leader: Use CESAR'S WAY to Transform Your Dog ... and Your Life [Secure]
by Cesar Millan, Melissa Jo Peltier
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Bestselling author Cesar Millan takes his principles of dog psychology a step further, showing you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog's life--and your own. Filled with practical tips and techniques as well as real-life success stories from his clients (including the Grogan family, owners of Marley from Marley & Me) and his popular television show Dog Whisperer with Cesar Millan, Cesar helps you understand and read your dog's energy... more info>>
Category: Self Improvement
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8
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Building Relationships [Pace Yourself Series]
by Richard Pace
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Building Relationships helps you to open up your world. Find out why some of your relationships work while others fail. By imagining the various ins and outs of personal attachments, you will realize you can finally enjoy your life. By reading one lesson a day, for thirty days, you learn to use your natural instincts rather than "tired old habits" in nurturing your relationships along. Each lesson takes you into a world of possibilities where you open your heart to the people you love, respect a... more info>> (Published: 1998)
Words: 23770 - Reading Time: 67-95 min.
Category: Self Improvement/Family/Relationships
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9
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Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery [Secure]
by Gay Hendricks, Ph.D.
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Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can... more info>>
Category: Self Improvement
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10
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Fresh Crusty Pizza For The Soul
by John T. Cullen
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This isn't just a recipe. It's therapy. Fresh crusty pizza in less than an hour, with your bare hands, from scratch. Amaze and impress your friends. Discover the joys of mastering great cooking skills today. (Published: 2003)
Words: 4000 - Reading Time: 11-16 min.
Category: Self Improvement
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11
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Hagakure: The Book of the Samurai
by Tsunetomo Yamamoto
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Hagakure ("In the Shadow of Leaves") is a manual for the samurai class consisting of a series of short anecdotes and reflections that give both insight and instruction in the philosophy and code of behavior that foster the true spirit of Bushido--the Way of the Warrior. It is not a book of philosophy as most would understand the word; it is a collection of thoughts and sayings recorded over a period of seven years, and as such covers a wide variety of subjects, often in no particular sequence. T... more info>>
Words: 40000 - Reading Time: 114-160 min.
Category: Self Improvement/History
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12
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How to Avoid Writer's Hell: Pass Me the Eye Drops, or Basics Every Writer Must Know, vol. 1
by Faith Bicknell-Brown
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This is the beginning of a series that addresses most of what there is to know about writing a tight, exciting story. In Laymen's terms and with a touch of irreverent humor, Ms Bicknell-Brown discusses formatting and submitting material, grammar, paring prose, etiquette, punctuation, character and plot development, pen names, research do's and don'ts, how to write sex scenes and avoid purple prose, synopsis, outlines, blurbs, and much more. In this first book, you will find pointers on submittin... more info>> (Published: 2007)
Words: 10189 - Reading Time: 29-40 min.
Category: Self Improvement
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13
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How to Write a Bestselling Self-Help Book: The 69 Fatal Mistakes You Should Avoid
by Jean Marie Stine
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The "must have" book by the acknowledged expert for self-help/how-to business, recovery, sports, health, self-improvement, hobby, crafts, health, and New Age writers. "If you follow only a third of her advice, you'll have a successful book." Jeremy Tarcher, publisher Tarcher-Putnam. In this exclusive eBook, author-editor Jean Marie Stine shows writers how to avoid the errors that keep most self-help books from finding publishers and off the bestseller lists if they are published. In How to Write... more info>> (Published: 2004)
Words: 23880 - Reading Time: 68-95 min.
Category: Self Improvement
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14
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Motivation 101: Everything You Need to Get Motivated--and Stay Motivated
by Jean Marie Stine
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Available only as an eBook, Motivation 101 is a mini-workshop in a book. Every day, salespeople, entrepreneurs, and ordinary people realize their dreams. How do they do it? How can you? What is the secret of their success? Is it personality? Is it heredity? Is it education? All these are a part of it, of course. But, there is something more important than any of these--motivation--the burning desire to succeed. Yet how many people can say they have truly mastered that art? If you are looking for... more info>>
Words: 46725 - Reading Time: 133-186 min.
Category: Self Improvement
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15
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No: The Only Negotiating System You Need for Work and Home [Secure]
by Jim Camp
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Jim Camp has been a negotiation coach for the past twenty years. He and his other coaches at Coach 2100 are actively involved in hundreds of negotiations for companies around the world. He has lectured about his negotiating ideas not only in the United States but also in England, Germany, Russia, Romania, and Japan and has been featured on CNN. As a husband, father of five, grandfather of six, and, earlier in his career, as union representative for a group of international airline pilots, Jim ha... more info>>
Category: Self Improvement
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16
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The Key to the Secret, Part 2: The Nexus
by James De Havilland
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A De Havilland Educational Treatise "The complexity of knowledge becomes the simplicity of wisdom when the discipline and renewal of knowledge is the possession of wisdom. Every new finding opens new areas of ignorance which demand further investigation and transformation. Therefore in order to find the solution we must first understand the question". The Key to the Secret Part 2: The Nexus is a continuation of the original "Key to the Secret". This humble 110 page educational treatise illuminat... more info>> (Published: 2009)
Words: 25611 - Reading Time: 73-102 min.
Category: Self Improvement/General Nonfiction
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17
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The Magic & the Mundane: A Guide to the Writer's Journey
by P. June Diehl
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Tap into your own creative process and unique voice! Learn how to combine the magical art of writing with the mundane daily work of learning the craft. Journey with Esumera, muse extraordinaire, and her feline companion, Mystique, as they inspire you to explore the magic of writing and elevate the mundane. Internalize what you learn from examples and writing exercises to inspire and motivate your creativity. Included as a bonus is a Writer's Book of Days, which includes over 350 unique and inspi... more info>> (Published: 2005)
Words: 57377 - Reading Time: 163-229 min.
Category: Self Improvement/General Nonfiction
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18
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The New Male Orgasm: Multiple Orgasms Without Climax Training Guide
by Margaret Gedde, M.D. Ph.D.
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Step by stop guide for men to develop their PC muscle and the ability to have multiple orgasms. A scientific training manual, not pornographic or sexual in nature. (Published: 2000)
Words: 2758 - Reading Time: 7-11 min.
Category: Self Improvement
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The Ultimate Success Self-Help Guide: The 3 Greatest Success Books Ever Written--In One Convenient Ebook
by Jean Marie Stine
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Over the years, many self-help books have come and gone. Hundreds have risen to the top of the bestseller lists--only to be forgotten a few short years later. Only a handful of self-help books, like Napoleon Hill's Think and Grow Rich and Dale Carnegie's How to Win Friends and Influence People have stood the test of time and demonstrated the ability to speak meaningfully to each subsequent generation. The three books in this omnibus edition also share that quality. Each is a groundbreaking book ... more info>>
Words: 223975 - Reading Time: 639-895 min.
Category: Self Improvement/Business
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20
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Working With Emotional Intelligence [Secure]
by Daniel Goleman
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In his phenomenal bestseller, Emotional Intelligence, Daniel Goleman mapped the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you. Now, in Working With Emotional Intelligenc... more info>>
Category: Self Improvement
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2,001 Things to Do Before You Die
by Dane Sherwood
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Bestselling author Dane Sherwood is back with an astounding list of 2,001 things you always wanted to experience but never took time to live through. From taking a cross-country train ride to sending a message in a bottle, this book tells you how to experience life to the fullest while also offering wisdom from Jack Kerouac, Henry Miller, Pearl S. Buck, and more. Tasks stretch from the simple ("Play with clay" and "Bake brownies") to the challenging ("See the Loch Ness monster" and "Sleep with a... more info>> (Published: 1997)
Words: 12758 - Reading Time: 36-51 min.
Category: Self Improvement
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7 Ways to Live Life to the Max
by Dennis Curyer
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Once upon a time, there was a fisherman who never put a lid on his basket of lobsters. When asked was he not afraid of them climbing over the edge and getting away, he said, "Heck no, the moment one makes a bid for freedom all of the others drag him back in?" Do you have lobsters in your life? The lobsters are in the form of parents, children, relatives, friends, work associates, those in authority, etc. who, though well intentioned, will attempt to discourage you from your ambitions. The greate... more info>>
Words: 69190 - Reading Time: 197-276 min.
Category: Self Improvement/Spiritual/Religion
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A Core Curriculum For Creative Writing
by Barri Bryan
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This series of lessons is designed to help writers improve their writing by writing. It is predicated on the belief that learning to write well is not about reading, reciting and remembering; it is about comprehension, perception, and recognition. The aim is threefold: to help writers understand the importance of purpose, to perceive writing as a process, and to recognize the underlying principles that govern that process. (Published: 2008) EPIC eBook Award Finalist
Words: 49211 - Reading Time: 140-196 min.
Category: Self Improvement/Education
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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life [Secure]
by Jack Kornfield
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Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world.
Category: Self Improvement
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A Short Guide to a Happy Life [Secure]
by Anna Quindlen
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Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won't happen. We have to teach ourselves now to live, really live...to love the journey, not the destination. In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to "get a life"--to live deeply every day and from your own unique self, ra... more info>> (Published: 2001)
Words: 150000 - Reading Time: 428-600 min.
Category: Self Improvement/General Nonfiction
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